TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › gallon-of-sweet-tea

Gallon of Sweet Tea

Gallon of Sweet Tea at Firehouse Subs (US) has 1 706 kcal per stated portion, with — g protein and — g fat.

1 706kcal
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 706 kcal
Proteinnot published
Carbohydratenot published
of which sugarsnot published
Fatnot published
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 302 minutes of brisk walking or 157 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 85% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Firehouse Subs (US) published nutrition · checked 2026-09-22

Similar items on this menu

Large Steak & Cheese Melt

1 660 kcal per portion

Gallon of Lemonade

1 760 kcal per portion

Station Italian Large

1 640 kcal per portion

Large Thanksgiving Turkey Sub

1 590 kcal per portion

6 Dessert Bundle

1 860 kcal per portion

Large Chicken ’n’ Cheddar Rancher

1 550 kcal per portion

All Firehouse Subs (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus