TempoLife › Ominaisuudet › Restaurant chain menu nutrition › brown-rice-large
Brown Rice - Large
Brown Rice - Large at Fishbowl (AU) has 249 kcal per stated portion, with 6.1 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 249 kcal | — |
| Protein | 6.1 g | — |
| Carbohydrate | 50.2 g | — |
| of which sugars | not in the source | — |
| Fat | 1.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fishbowl (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Shiitake Mushroom
245 kcal per portion
Glass Noodles - Regular
235 kcal per portion
Miso Glazed Salmon Fillet
266 kcal per portion
Sushi Rice - Large
224 kcal per portion
Brown Rice - Regular
199 kcal per portion
Sushi Rice - Regular
179 kcal per portion
All Fishbowl (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.