TempoLife › Возможности › Restaurant chain menu nutrition › the-o-g-chicken-bowl-regular
The O.G. Chicken - Bowl (Regular)
The O.G. Chicken - Bowl (Regular) at Fishbowl (AU) has 553 kcal per stated portion, with 28.5 g protein and 24.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 553 kcal | — |
| Protein | 28.5 g | — |
| Carbohydrate | 51.4 g | — |
| of which sugars | not in the source | — |
| Fat | 24.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 98 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fishbowl (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Lemon Chicken Box
554 kcal per portion
Beef Brisket Box
545 kcal per portion
Chilli Chicken - Bowl (Regular)
531 kcal per portion
Lime Light Chicken (Regular)
516 kcal per portion
Heat Check Chicken (Regular)
508 kcal per portion
Miso Eggplant (Large)
600 kcal per portion
All Fishbowl (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.