TempoLife › Ominaisuudet › Restaurant chain menu nutrition › regular-five-guys-style-fries
Regular Five Guys Style Fries
Regular Five Guys Style Fries at Five Guys (Canada) has 953 kcal per stated portion, with 15.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 953 kcal | 232 |
| Protein | 15.0 g | 3.6 |
| Carbohydrate | 131.0 g | 31.9 |
| of which sugars | 4.0 g | 1.0 |
| Fat | 41.0 g | 10.0 |
| of which saturates | 7.0 g | 1.7 |
| Fibre | 15.0 g | 3.6 |
| Salt | 2.41 g | 0.59 |
What that costs in movement
At 75 kg, this item is roughly 169 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Regular Cajun Style Fries
967 kcal per portion
Vanilla Shake Base
670 kcal per portion
Large Five Guys Style Fries
1 314 kcal per portion
Large Cajun Style Fries
1 328 kcal per portion
Little Cajun Style Fries
540 kcal per portion
Little Five Guys Style Fries
526 kcal per portion
All Five Guys (Canada) items · All chains · Estimate any menu
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