TempoLife › Features › Restaurant chain menu nutrition › steak-sauce
Steak Sauce
Steak Sauce at Five Guys (DE) has 7 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 7 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Tomaten
6 kcal per portion
Zwiebeln
8 kcal per portion
Senf
5 kcal per portion
Eisbergsalat
4 kcal per portion
Gewürfelte Grüne Paprika
3 kcal per portion
Gewürzgurken
3 kcal per portion
All Five Guys (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.