TempoLife › Features › Restaurant chain menu nutrition › loaded-fries
Loaded Fries
Loaded Fries at Five Guys (FR) has 751 kcal per stated portion, with 14.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 751 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Loaded Cajun Fries
771 kcal per portion
Petite - Frites
659 kcal per portion
Sandwich BLT
652 kcal per portion
Base du Milkshake Five Guys Milkshake
625 kcal per portion
Sandwich Grilled Cheese
434 kcal per portion
Moyenne - Frites
1 073 kcal per portion
All Five Guys (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.