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Oreo Cookie Pieces
Oreo Cookie Pieces at Five Guys (UK) has 115 kcal per stated portion, with 1.2 g protein and 4.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 115 kcal | 479 |
| Protein | 1.2 g | 5.0 |
| Carbohydrate | 17.0 g | 70.8 |
| of which sugars | 9.1 g | 37.9 |
| Fat | 4.8 g | 20.0 |
| of which saturates | 1.4 g | 5.8 |
| Fibre | 0.6 g | 2.5 |
| Salt | 0.55 g | 2.29 |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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111 kcal per portion
Chocolate Little
109 kcal per portion
Latte
129 kcal per portion
All Five Guys (UK) items · All chains · Estimate any menu
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