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Sausage Patty
Sausage Patty at Five Guys (UK) has 158 kcal per stated portion, with 10.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | 287 |
| Protein | 10.0 g | 18.2 |
| Carbohydrate | 2.6 g | 4.7 |
| of which sugars | 2.4 g | 4.4 |
| Fat | 12.0 g | 21.8 |
| of which saturates | 4.4 g | 8.0 |
| Fibre | 0.3 g | 0.5 |
| Salt | 0.87 g | 1.58 |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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143 kcal per portion
Reese's Peanut Butter Cups
173 kcal per portion
Watermelon
176 kcal per portion
Salted Caramel
181 kcal per portion
Latte
129 kcal per portion
Hot Dog (Meat)
192 kcal per portion
All Five Guys (UK) items · All chains · Estimate any menu
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