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Ensalada Cesar
Ensalada Cesar at Foster's Hollywood (ES) has 500 kcal per stated portion, with 10.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 500 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Foster's Hollywood (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Bacon & Cheese Fries Burger
500 kcal per portion
Ensalada Santa Monica
500 kcal per portion
Oreo Cookies Sundae
497 kcal per portion
Nachos San Fernando
525 kcal per portion
Chicken Enchilada
573 kcal per portion
Caesar Sandwich
376 kcal per portion
All Foster's Hollywood (ES) items · All chains · Estimate any menu
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