TempoLife › Funktsioonid › Restaurant chain menu nutrition › arrabiatta-with-fusilli-pasta
Arrabiatta with Fusilli Pasta
Arrabiatta with Fusilli Pasta at Frankie & Benny's (UK) has 605 kcal per stated portion, with 10.5 g protein and 20.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 605 kcal | — |
| Protein | 10.5 g | — |
| Carbohydrate | 92.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Bolognese with Fusilli Pasta GF
604 kcal per portion
Classic Beef Lasagne
607 kcal per portion
Halloumi Wrap
613 kcal per portion
Pigs in Blankets Loaded Fries
594 kcal per portion
Kids Pasta & Meatballs (Large)
621 kcal per portion
Beef Brisket Wrap
633 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.