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Biscoff Shake
Biscoff Shake at Frankie & Benny's (UK) has 1 045 kcal per stated portion, with 11.2 g protein and 68.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 045 kcal | — |
| Protein | 11.2 g | — |
| Carbohydrate | 95.3 g | — |
| of which sugars | not in the source | — |
| Fat | 68.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 185 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Oreo Shake
1 043 kcal per portion
Central Park Burger
1 051 kcal per portion
Christmas Carbonara
1 039 kcal per portion
Chicken Piccante
1 060 kcal per portion
The Chicken Parm
1 026 kcal per portion
Avo & Scrambled Egg
1 021 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
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