TempoLife › Funktsioonid › Restaurant chain menu nutrition › chocolate-ice-cream-shake
Chocolate Ice Cream Shake
Chocolate Ice Cream Shake at Frankie & Benny's (UK) has 747 kcal per stated portion, with 16.9 g protein and 36.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 747 kcal | — |
| Protein | 16.9 g | — |
| Carbohydrate | 83.4 g | — |
| of which sugars | not in the source | — |
| Fat | 36.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Buffalo Chicken Fries
746 kcal per portion
Cajun Chicken Wrap
742 kcal per portion
House Mac ’N’ Cheese
754 kcal per portion
Chocolate Ice Cream Shake GF
737 kcal per portion
The Veggie One
761 kcal per portion
Vegan Margherita Pizza
733 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.