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Giant Mozzarella Stick
Giant Mozzarella Stick at Frankie & Benny's (UK) has 446 kcal per stated portion, with 15.7 g protein and 29.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 446 kcal | — |
| Protein | 15.7 g | — |
| Carbohydrate | 27.4 g | — |
| of which sugars | not in the source | — |
| Fat | 29.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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445 kcal per portion
NY Dippers
443 kcal per portion
Cobb Salad
443 kcal per portion
Southern Fried Chicken Tenders
451 kcal per portion
Vegan NY Dippers
441 kcal per portion
Frankie's Classic Meatballs
425 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
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