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Great NYC Breakfast
Great NYC Breakfast at Frankie & Benny's (UK) has 993 kcal per stated portion, with 42.9 g protein and 51.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 993 kcal | — |
| Protein | 42.9 g | — |
| Carbohydrate | 89.3 g | — |
| of which sugars | not in the source | — |
| Fat | 51.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 176 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Locals’ Favourite Breakfast (Large)
995 kcal per portion
Rocky Road
987 kcal per portion
The Ultimate Festive Wreath - Single
986 kcal per portion
The Blanco Pizza
982 kcal per portion
Sausage Patty & Egg
1 012 kcal per portion
BBQ Chicken Stack
1 015 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
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