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Kids Pasta & Meatballs (Small)

Kids Pasta & Meatballs (Small) at Frankie & Benny's (UK) has 499 kcal per stated portion, with 24.7 g protein and 20.6 g fat.

499kcal
24.7 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy499 kcal
Protein24.7 g
Carbohydrate51.9 g
of which sugarsnot in the source
Fat20.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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All Frankie & Benny's (UK) items · All chains · Estimate any menu

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