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Mint Choc-Chip Ice Cream

Mint Choc-Chip Ice Cream at Frankie & Benny's (UK) has 109 kcal per stated portion, with 2.1 g protein and 6.0 g fat.

109kcal
2.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy109 kcal
Protein2.1 g
Carbohydrate11.4 g
of which sugarsnot in the source
Fat6.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Bacon

109 kcal per portion

Smoked Streaky Bacon

109 kcal per portion

Onion Rings

107 kcal per portion

Pulled Chicken

117 kcal per portion

Pulled Beef Brisket

96 kcal per portion

Chocolate Ice Cream

128 kcal per portion

All Frankie & Benny's (UK) items · All chains · Estimate any menu

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