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Sweet Potato Fries

Sweet Potato Fries at Frankie & Benny's (UK) has 298 kcal per stated portion, with 2.6 g protein and 13.8 g fat.

298kcal
2.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy298 kcal
Protein2.6 g
Carbohydrate37.4 g
of which sugarsnot in the source
Fat13.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 15% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

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Cajun Haloumi Fries

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Eggs Your Way on Toast

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Kids Pasta Napolitana (Large)

324 kcal per portion

All Frankie & Benny's (UK) items · All chains · Estimate any menu

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