TempoLife › Ominaisuudet › Restaurant chain menu nutrition › the-veggie-one
The Veggie One
The Veggie One at Frankie & Benny's (UK) has 761 kcal per stated portion, with 21.1 g protein and 52.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 761 kcal | — |
| Protein | 21.1 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 52.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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754 kcal per portion
Hot Chocolate Fudge Brownie GF
768 kcal per portion
Chocolate Ice Cream Shake
747 kcal per portion
Vegan Pepperoni Pizza GF
775 kcal per portion
Buffalo Chicken Fries
746 kcal per portion
Hot Chocolate Fudge Brownie
778 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
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