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Two Fried Eggs

Two Fried Eggs at Frankie & Benny's (UK) has 159 kcal per stated portion, with 13.5 g protein and 11.7 g fat.

159kcal
13.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy159 kcal
Protein13.5 g
Carbohydrate0.0 g
of which sugarsnot in the source
Fat11.7 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

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159 kcal per portion

Kids Veggie Nuggets (Small)

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152 kcal per portion

Hickory Smoked BBQ Beans

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Merry Berry Float

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Cola-Cola

141 kcal per portion

All Frankie & Benny's (UK) items · All chains · Estimate any menu

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