TempoLife › Features › Restaurant chain menu nutrition › yablochnoe-pyure
Яблочное Пюре
Яблочное Пюре at Фрау Марта (RU) has 40 kcal per stated portion, with 0.4 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 40 |
| Protein | 0.4 g | 0.4 |
| Carbohydrate | 9.5 g | 9.5 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Фрау Марта (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Десерт Яблоко-Слива
40 kcal per portion
Яблоки Протертые с Сахаром
40 kcal per portion
Кукуруза без Сахара
40 kcal per portion
Лимонад
43 kcal per portion
Зелёный Горошек из Мозговых Сортов
35 kcal per portion
Пиво
46 kcal per portion
All Фрау Марта (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.