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4 Seasons Pizza (Large Ca. 33 Cm)
4 Seasons Pizza (Large Ca. 33 Cm) at Freddy Fresh (DE) has 1 627 kcal per stated portion, with 71.2 g protein and 65.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 627 kcal | — |
| Protein | 71.2 g | — |
| Carbohydrate | 173.8 g | — |
| of which sugars | not in the source | — |
| Fat | 65.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 288 minutes of brisk walking or 149 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 81% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Nikolaus Pizza (Large Ca. 33 Cm)
1 611 kcal per portion
Rotterdam Pizza (Large Ca. 33 Cm)
1 606 kcal per portion
Saint Tropez Pizza (Large Ca. 33 Cm)
1 602 kcal per portion
Burgerpizza (Large Ca. 33 Cm)
1 597 kcal per portion
Döni Pizza (Medium Ca. 29 Cm)
1 658 kcal per portion
Osaka Pizza (Large Ca. 33 cm)
1 667 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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