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4 Seasons Pizza (Small Ca. 25 Cm)
4 Seasons Pizza (Small Ca. 25 Cm) at Freddy Fresh (DE) has 878 kcal per stated portion, with 39.2 g protein and 35.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 878 kcal | — |
| Protein | 39.2 g | — |
| Carbohydrate | 91.6 g | — |
| of which sugars | not in the source | — |
| Fat | 35.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 156 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Saint Tropez Pizza (Small Ca. 25 Cm)
882 kcal per portion
Burgerpizza (Small Ca. 25 Cm)
883 kcal per portion
Margherita Vegan Pizza (Large Ca. 33 Cm)
883 kcal per portion
Mumbai Pizza (Medium Ca. 29 Cm)
871 kcal per portion
Rotterdam Pizza (Small Ca. 25 Cm)
887 kcal per portion
Sparta Pizza (Small Ca. 25 Cm)
866 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.