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Aufläufer Pizza (Medium Ca. 29 Cm)
Aufläufer Pizza (Medium Ca. 29 Cm) at Freddy Fresh (DE) has 1 296 kcal per stated portion, with 49.7 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 296 kcal | — |
| Protein | 49.7 g | — |
| Carbohydrate | 168.7 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 230 minutes of brisk walking or 119 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Paris Pizza (Large Ca. 33 Cm)
1 298 kcal per portion
Palermo Pizza (Medium Ca. 29 Cm)
1 300 kcal per portion
Madrid Pizza (Medium Ca. 29 Cm)
1 302 kcal per portion
Margherita Pizza (Large Ca. 33 Cm)
1 283 kcal per portion
Osaka (Medium Ca. 29 Cm)
1 277 kcal per portion
Pasta Dagobert
1 320 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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