TempoLife › Features › Restaurant chain menu nutrition › bowl-malaga
Bowl Malaga
Bowl Malaga at Freddy Fresh (DE) has 753 kcal per stated portion, with 25.2 g protein and 32.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 753 kcal | — |
| Protein | 25.2 g | — |
| Carbohydrate | 71.8 g | — |
| of which sugars | not in the source | — |
| Fat | 32.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pamplona Pizza (Small Ca. 25 Cm)
753 kcal per portion
Helgoland Pizza (Small Ca. 25 Cm)
763 kcal per portion
London Pizza (Small Ca. 25 Cm)
764 kcal per portion
Hawaii Pizza (Small Ca. 25 Cm)
738 kcal per portion
Venedig Pizza (Small Ca. 25 Cm)
772 kcal per portion
Chili Cheese Nuggets (15 Stücke)
723 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.