TempoLife › Возможности › Restaurant chain menu nutrition › fanta-1-0-l
Fanta (1,0 L)
Fanta (1,0 L) at Freddy Fresh (DE) has 420 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 100.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Fresh Bacon Burger
420 kcal per portion
Lava-Cake
403 kcal per portion
Green Burger
395 kcal per portion
Cheeseburger
450 kcal per portion
Pizzabrötchen Nature (8 Stücke)
452 kcal per portion
Cheezy Chicken Burger
453 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.