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Green Burger

Green Burger at Freddy Fresh (DE) has 395 kcal per stated portion, with 15.9 g protein and 28.0 g fat.

395kcal
15.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy395 kcal—
Protein15.9 g—
Carbohydrate11.6 g—
of which sugarsnot in the source—
Fat28.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pp from the de menu; the figures are the published de values.

Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-10-22

Similar items on this menu

Bolo lava

403 kcal per portion

Schoko Karamell Brownie

384 kcal per portion

Premium Chicken Nuggets (8 Stücke)

384 kcal per portion

Classic Freddy Burger

372 kcal per portion

Fanta (1,0 L)

420 kcal per portion

Fresh Bacon Burger

420 kcal per portion

All Freddy Fresh (DE) items · All chains · Estimate any menu

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