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Hawaii Pizza (Medium Ca. 29 Cm)
Hawaii Pizza (Medium Ca. 29 Cm) at Freddy Fresh (DE) has 1 056 kcal per stated portion, with 46.1 g protein and 32.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 056 kcal | — |
| Protein | 46.1 g | — |
| Carbohydrate | 143.2 g | — |
| of which sugars | not in the source | — |
| Fat | 32.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 187 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Ben & Jerrys - Strawberry Cheesecake
1 070 kcal per portion
Ben & Jerrys - Cookie Dough
1 070 kcal per portion
Pamplona (Medium Ca. 29 Cm)
1 076 kcal per portion
Kapstadt Pizza (Small Ca. 25 Cm)
1 033 kcal per portion
Williamsburg Pizza (Large Ca. 33 Cm)
1 081 kcal per portion
Helgoland Pizza (Medium Ca. 29 Cm)
1 082 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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