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Kräuter-Dip

Kräuter-Dip at Freddy Fresh (DE) has 288 kcal per stated portion, with 0.6 g protein and 30.1 g fat.

288kcal
0.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy288 kcal
Protein0.6 g
Carbohydrate3.5 g
of which sugarsnot in the source
Fat30.1 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Freddys Hausdressing

310 kcal per portion

Cole-Slaw

261 kcal per portion

Freddys Hausdip

249 kcal per portion

French-Dressing

245 kcal per portion

The Smoker Burger

338 kcal per portion

Coca-Cola (0,5 L)

235 kcal per portion

All Freddy Fresh (DE) items · All chains · Estimate any menu

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