TempoLife › Возможности › Restaurant chain menu nutrition › pamplona-medium-ca-29-cm
Pamplona (Medium Ca. 29 Cm)
Pamplona (Medium Ca. 29 Cm) at Freddy Fresh (DE) has 1 076 kcal per stated portion, with 52.9 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 076 kcal | — |
| Protein | 52.9 g | — |
| Carbohydrate | 132.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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1 081 kcal per portion
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1 070 kcal per portion
Ben & Jerrys - Cookie Dough
1 070 kcal per portion
Helgoland Pizza (Medium Ca. 29 Cm)
1 082 kcal per portion
Venedig Pizza (Medium Ca. 29 Cm)
1 085 kcal per portion
Neu Dehli Pizza (Large Ca. 33 Cm)
1 088 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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