TempoLife › Возможности › Restaurant chain menu nutrition › pizzabrotchen-schinken-kase-8-stucke
Pizzabrötchen Schinken-Käse (8 Stücke)
Pizzabrötchen Schinken-Käse (8 Stücke) at Freddy Fresh (DE) has 621 kcal per stated portion, with 26.1 g protein and 18.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 621 kcal | — |
| Protein | 26.1 g | — |
| Carbohydrate | 85.3 g | — |
| of which sugars | not in the source | — |
| Fat | 18.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Mumbai Pizza (Small Ca. 25 Cm)
612 kcal per portion
Pizzabrötchen Mozzarella (8 Stücke)
604 kcal per portion
Pizzabrötchen Ananas (8 Stücke)
638 kcal per portion
Camembert-Donuts (7 Stücke)
646 kcal per portion
Neu Dehli Pizza (Small Ca. 25 Cm)
594 kcal per portion
Pizzabrötchen Thunfisch (8 Stücke)
650 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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