TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chocolate-shake-regular
Chocolate Shake - Regular
Chocolate Shake - Regular at Freddy's (US) has 910 kcal per stated portion, with 27.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 97.0 g | — |
| of which sugars | not in the source | — |
| Fat | 46.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Vanilla Shake - Regular
910 kcal per portion
Strawberry Dreamcake Shake - Mini
920 kcal per portion
Chocolate Brownie Delight Shake - Mini
930 kcal per portion
Peanut Butter Bananza Concrete - Regular
890 kcal per portion
OREO Double Trouble Sundae - Regular
870 kcal per portion
Dirt n' Worms Sundae - Regular
860 kcal per portion
All Freddy's (US) items · All chains · Estimate any menu
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