TempoLife › Возможности › Restaurant chain menu nutrition › vanilla-malt-mini
Vanilla Malt - Mini
Vanilla Malt - Mini at Freddy's (US) has 630 kcal per stated portion, with 14.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Chocolate Malt - Mini
630 kcal per portion
Small Cheese Curds
610 kcal per portion
Steakburger Bowl
660 kcal per portion
Cheesedouble
670 kcal per portion
Chocolate Sundae - Regular
670 kcal per portion
Vanilla Sundae - Regular
670 kcal per portion
All Freddy's (US) items · All chains · Estimate any menu
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