TempoLife › Funktsioonid › Restaurant chain menu nutrition › chipotle-steak-pocket
Chipotle Steak Pocket
Chipotle Steak Pocket at Freshii (Canada) has 330 kcal per stated portion, with 14.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 1.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Freshii (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Veggii & Egg Pocket
340 kcal per portion
Golden Tropical Elixir (16 oz)
340 kcal per portion
Creamy roasted tomato soup (12 oz)
340 kcal per portion
Spicy BBQ Chicken Pocket
340 kcal per portion
Chicken Pesto Cranberry Pocket
350 kcal per portion
Fiesta Salad
310 kcal per portion
All Freshii (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.