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Dip Choice Blue Cheese - Bone-in Wings - 12 Pcs
Dip Choice Blue Cheese - Bone-in Wings - 12 Pcs at Friendly's (US) has 1 970 kcal per stated portion, with 98.0 g protein and 168.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 970 kcal | — |
| Protein | 98.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 168.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 349 minutes of brisk walking or 181 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 99% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Friendly's (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Sauce Choice Friendlys Signature Sauce - Bone-in Wings - 12 Pcs
2 010 kcal per portion
Dip Choice Ranch - Bone-in Wings - 12 Pcs
1 910 kcal per portion
Sauce Choice Garlic Parmesan - Bone-in Wings - 12 Pcs
2 090 kcal per portion
Sauce Choice Honey BBQ - Bone-in Wings - 12 Pcs
1 790 kcal per portion
Sauce Choice Buffalo - Bone-in Wings - 12 Pcs
1 760 kcal per portion
Caramel Fudge Brownie Sundae
1 670 kcal per portion
All Friendly's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.