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Topping Choice Vanilla Pound Cake Cubes - Small Sundaes
Topping Choice Vanilla Pound Cake Cubes - Small Sundaes at Friendly's (US) has 150 kcal per stated portion, with 2.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 6.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Friendly's (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Topping Choice Chocolate Sauce - Kids Menu Items
150 kcal per portion
Topping Choice Vanilla Pound Cake Cubes - Kids Menu Items
150 kcal per portion
No Sugar Added Lowfat Vanilla Ice Cream - Dish - Single Scoop
150 kcal per portion
Topping Choice Chocolate Sauce - Small Sundaes
150 kcal per portion
Kids Milk
150 kcal per portion
French Vanilla Iced Coffee
160 kcal per portion
All Friendly's (US) items · All chains · Estimate any menu
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