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Chicken Tenders

Chicken Tenders at Fuddruckers (US) has 570 kcal per stated portion, with 48.0 g protein and 21.0 g fat.

570kcal
48.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy570 kcal—
Protein48.0 g—
Carbohydrate47.0 g—
of which sugarsnot in the source—
Fat21.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Fuddruckers (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Wedge Cut Fries Regular (8 oz)

570 kcal per portion

Cheeseburger Kids Meal

580 kcal per portion

Chicken Tenders Kids Meal

580 kcal per portion

World's Greatest Hamburger Small (1/3)

580 kcal per portion

Grilled Chicken Sandwich

550 kcal per portion

Elk Burger

600 kcal per portion

All Fuddruckers (US) items · All chains · Estimate any menu

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