TempoLife › Features › Restaurant chain menu nutrition › krem-chiz-shokolad
Крем Чиз Шоколад
Крем Чиз Шоколад at Фьюжн экспресс (RU) has 297 kcal per stated portion, with 5.4 g protein and 21.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 297 kcal | 297 |
| Protein | 5.4 g | 5.4 |
| Carbohydrate | 19.6 g | 19.6 |
| of which sugars | not in the source | — |
| Fat | 21.9 g | 21.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Фьюжн экспресс (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Чизкейк Манго
298 kcal per portion
Соевое Мясо в Кисло-Сладком Соусе
295 kcal per portion
Соевое Мясо в Грибном Соусе
293 kcal per portion
Карбонара по-Азиатски в Соусе «Карри»
303 kcal per portion
Лапша фунчоза в соевом соусе
304 kcal per portion
Гречневая лапша в соевом соусе
306 kcal per portion
All Фьюжн экспресс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.