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Матча
Матча at Фьюжн экспресс (RU) has 144 kcal per stated portion, with 4.4 g protein and 6.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 144 kcal | — |
| Protein | 4.4 g | — |
| Carbohydrate | 17.3 g | — |
| of which sugars | not in the source | — |
| Fat | 6.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Фьюжн экспресс (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Моти Вишня
142 kcal per portion
Сырные Шарики с Беконом
141 kcal per portion
Кофе Бамбл со Льдом
139 kcal per portion
Чимичури
150 kcal per portion
Зеленый Чай с Имбирем
155 kcal per portion
Торт Морковный
155 kcal per portion
All Фьюжн экспресс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.