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Гагарин (RU) nutrition

Calories, protein, carbs and fat for 26 Гагарин (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).

26items
480lowest kcal
670highest kcal
580median kcal
Per stated portion, as listed by FatSecret RU.
ItemPortionkcalProtein gCarbs gFat gSalt g
Шоколад Темный на Кокосовом Молоке «Manifest Bio”100 g6705.230.858.6—
Несладкий Шоколад "Премиум" 100% Какао100 g64011.918.357.9—
Шоколад на Мёду 90%100 g63010.023.354.8—
Шоколад Белый100 g6209.033.050.0—
Шоколад на Меду Горький 85%100 g6109.030.050.0—
Шоколад Молочный на Меду с Миндалем100 g60012.033.047.0—
Шоколад на Меду Белый 41% Какао100 g6009.038.046.0—
Шоколад Молочный Manifest на Кокосовом Сахаре100 g59010.937.944.1—
Шоколад на Меду Молочный с Какао Крупкой100 g59010.136.544.9—
Шоколад на Меду с Кедровым Орехом100 g5909.032.147.0—
Шоколад Горький Manifest на Кокосовом Сахаре100 g5808.239.942.7—
Шоколад на Мёду100 g5808.139.743.0—
Шоколад на Мёду Молочный100 g58010.734.744.0—
Шоколадно-Фундучная Паста100 g58011.726.247.3—
Шоколад на Мёду Горький с Апельсином100 g5707.535.344.2—
Шоколад на Меду с Апельсином100 g5707.535.344.2—
Шоколад на Меду 70%100 g5608.036.042.6—
Шоколад на Меду Мокка100 g5608.035.842.4—
Шоколад на Меду Молочный с Клубникой100 g56010.044.038.0—
Шоколад на Меду Апельсин и Имбирь100 g5508.037.041.5—
Шоколад на Мёду Специи100 g5508.036.341.9—
Шоколадно-Миндальная Паста100 g55013.628.243.0—
Шоколад на Мёду Апельси́н100 g5407.539.239.6—
Шоколад на Мёду Мята100 g5407.539.239.6—
Шоколад на Меду Малина100 g5307.736.839.3—
Марципан на Меду100 g48010.743.029.8—

Reading this menu

The spread between the lightest and heaviest item on this menu is 190 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Гагарин (RU) nutrition as listed by FatSecret RU · checked 2026-10-11

Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Гагарин brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%93%D0%B0%D0%B3%D0%B0%D1%80%D0%B8%D0%BD, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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