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Queso Semicurado
Queso Semicurado at García (ES) has 42 kcal per stated portion, with 2.5 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 42 kcal | 420 |
| Protein | 2.5 g | 25.0 |
| Carbohydrate | 0.2 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 3.5 g | 34.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: García (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Queso Burgos Línea sin Sal
51 kcal per portion
Queso Fresco 0%
52 kcal per portion
Burgoslinea Desnatado
52 kcal per portion
Queso Fresco sin Lactosa
162 kcal per portion
Burgos Línea
170 kcal per portion
Queso de Burgos sin Lactosa
170 kcal per portion
All García (ES) items · All chains · Estimate any menu
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