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Sensational Chipolata
Sensational Chipolata at Garden (ES) has 212 kcal per stated portion, with 11.2 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | 212 |
| Protein | 11.2 g | 11.2 |
| Carbohydrate | 2.6 g | 2.6 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Garden (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Sensational Sausage
213 kcal per portion
Bocaditos Braseados Vegetarianos
210 kcal per portion
Spinach Mini Burger
208 kcal per portion
Hamburguesa a Base de Proteínas Vegetales
219 kcal per portion
Empanado
219 kcal per portion
Bocaditos Braseados
220 kcal per portion
All Garden (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.