TempoLife › Features › Restaurant chain menu nutrition › vinegret
Винегрет
Винегрет at Гастроном (RU) has 107 kcal per stated portion, with 1.7 g protein and 7.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 107 kcal | 107 |
| Protein | 1.7 g | 1.7 |
| Carbohydrate | 8.4 g | 8.4 |
| of which sugars | not in the source | — |
| Fat | 7.3 g | 7.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Гастроном (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Лосось по Русски
106 kcal per portion
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105 kcal per portion
Холодец Домашний
109 kcal per portion
Салат Мурзилка
104 kcal per portion
Окрошка с Колбасой
102 kcal per portion
Творог Обезжиренный
101 kcal per portion
All Гастроном (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.