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Gyrospfanne
Gyrospfanne at GaumenSchmaus Nord (DE) has 112 kcal per stated portion, with 21.0 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 112 kcal | 112 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 1.4 g | 1.4 |
| of which sugars | not in the source | — |
| Fat | 2.4 g | 2.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: GaumenSchmaus Nord (DE) nutrition as listed by FatSecret DE · checked 2026-09-27
Similar items on this menu
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Makrelenfilets
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Frische Salate Hähnchen
128 kcal per portion
Hähnchenbrust Filetstücke
132 kcal per portion
Schweinegeschnetzeltes nach Gyros Art
133 kcal per portion
Eiweißbrot
85 kcal per portion
All GaumenSchmaus Nord (DE) items · All chains · Estimate any menu
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