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Cappuccino
Cappuccino at Gourmet Burger Kitchen (UK) has 112 kcal per stated portion, with 5.8 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 112 kcal | — |
| Protein | 5.8 g | — |
| Carbohydrate | 8.2 g | — |
| of which sugars | not in the source | — |
| Fat | 6.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Flat White
112 kcal per portion
Iced Latte
112 kcal per portion
Latte
112 kcal per portion
Flat White (Oat Milk)
107 kcal per portion
Cappuccino (Oat Milk)
107 kcal per portion
Latte (Oat Milk)
107 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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