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Classic Cheese - Single (No Bun)
Classic Cheese - Single (No Bun) at Gourmet Burger Kitchen (UK) has 843 kcal per stated portion, with 41.8 g protein and 64.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 843 kcal | — |
| Protein | 41.8 g | — |
| Carbohydrate | 24.8 g | — |
| of which sugars | not in the source | — |
| Fat | 64.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chocolate Shake
851 kcal per portion
Smashed Blue - 2 Patty
829 kcal per portion
Satay Bomb - Grilled Chicken (No Bun)
829 kcal per portion
GF Smashed Blue - 2 Patty
857 kcal per portion
The Classic Bean - Chunky Fries
857 kcal per portion
Californian Burger - Beyond Meat Patty
826 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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