TempoLife › Ominaisuudet › Restaurant chain menu nutrition › gf-smashed-classic-4-patty
GF Smashed Classic - 4 Patty
GF Smashed Classic - 4 Patty at Gourmet Burger Kitchen (UK) has 1 273 kcal per stated portion, with 57.2 g protein and 94.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 273 kcal | — |
| Protein | 57.2 g | — |
| Carbohydrate | 47.3 g | — |
| of which sugars | not in the source | — |
| Fat | 94.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 226 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Classic Cheese Burger - Double - American Cheese
1 278 kcal per portion
Smashed Blue - 4 Patty
1 286 kcal per portion
GF Classic Cheese - Double - American Cheese
1 307 kcal per portion
GF Smashed Blue - 4 Patty
1 315 kcal per portion
Classic Cheese - Double (No Bun)
1 324 kcal per portion
Smashed Classic - Chunky Fries
1 202 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.