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Rocketman Burger - Double
Rocketman Burger - Double at Gourmet Burger Kitchen (UK) has 1 594 kcal per stated portion, with 101.1 g protein and 111.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 594 kcal | — |
| Protein | 101.1 g | — |
| Carbohydrate | 46.8 g | — |
| of which sugars | not in the source | — |
| Fat | 111.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 80% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
GF Classic Cheese - Double - Cheddar Cheese
1 553 kcal per portion
Rocket Man Burger - Double (No Bun)
1 651 kcal per portion
Classic Cheese Burger - Double - Cheddar Cheese
1 524 kcal per portion
Blue Cheese - Double (No Bun)
1 684 kcal per portion
Texan - Double (No Bun)
1 460 kcal per portion
Texan Burger - Double
1 447 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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