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Rocketman Burger - Single
Rocketman Burger - Single at Gourmet Burger Kitchen (UK) has 989 kcal per stated portion, with 55.1 g protein and 64.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 989 kcal | — |
| Protein | 55.1 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 64.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Lotus Biscoff Shake
985 kcal per portion
The Smokey Clucker Burger - Panko Chicken
993 kcal per portion
Texan - Single (No Bun)
979 kcal per portion
Smashed Classic - Skinny Fries
1 004 kcal per portion
Smashed Classic - 3 Patty
1 004 kcal per portion
Texan Burger - Single
965 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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