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Chocolate Covered Peanuts
Chocolate Covered Peanuts at Gertrude Hawk Chocolates (US) has 210 kcal per stated portion, with 5.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gertrude Hawk Chocolates (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Milk Chocolate Peanut Butter Caramel Patties
210 kcal per portion
Toasted Coconut Chocolate Drops
210 kcal per portion
Milk Chocolate Covered Cashews
210 kcal per portion
Milk Chocolate Caramel Smidgens
220 kcal per portion
Dark Chocolate Silk Smidgens
220 kcal per portion
Chocolate Covered Caramel Popcorn
200 kcal per portion
All Gertrude Hawk Chocolates (US) items · All chains · Estimate any menu
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