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Deep Dish - Fresh Spinach Whole Pizza - Large
Deep Dish - Fresh Spinach Whole Pizza - Large at Giordano's Pizza (US) has 4 654 kcal per stated portion, with 219.0 g protein and 216.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 4 654 kcal | — |
| Protein | 219.0 g | — |
| Carbohydrate | 488.0 g | — |
| of which sugars | not in the source | — |
| Fat | 216.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 825 minutes of brisk walking or 427 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 233% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Thin - Meat & More Meat Whole Pizza - Medium
4 672 kcal per portion
Re-Designed Thin Pizza - Bacon BBQ Chicken - Whole Pizza - Large
4 593 kcal per portion
Thin - The Special Whole Pizza - Large
4 466 kcal per portion
Oversized Thin Pizza Whole Pizza - Cheese
4 462 kcal per portion
Deep Dish - The Special Whole Pizza - Medium
4 403 kcal per portion
Deep Dish - Chicken Sausage Deluxe Whole Pizza - Large
4 938 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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